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The Foundry - Weightlifting Gym

A group of students watching a young woman deadlift
Students training in the gym.

The Foundry has been fitted with over £60,000 of professional equipment including a para-powerlifting bench, six Eleiko competition sets, eight squat stations with dip and landmine stations, a lateral pulldown machine, a cable cross-over machine, full sets of kettlebells and dumbbells, over 30 barbells up to 20kg and over 6000kg of weightlifting plates.

Based at the Graig campus in Llanelli, this first-class facility, funded by Sports Wales, has been converted from an original school gym into a professional standard weightlifting suite with new and specialised flooring funded by the college.

Euros Evans, head of sports academies at Coleg Sir Gâr says, “We are thrilled to be working with Llanelli Weightlifting Academy and all our other partners who have helped make The Foundry concept into a reality. I very much see this as a community project, bringing in those who want to use weightlifting for fitness or striving for competition success.”

3G Pitch

Our 3G pitch is a fantastic facility for teaching, coaching and matches. The underfloor shock absorbers means that it can be used for both football and rugby and it is an approved facility by WRU and FAW.

The facility is available for community use when it is not used for teaching or the Sports Academies. There is already a busy programme of coaching sessions every weekday evening where a wide range of partner organisations hire the pitch as a whole, or in sections for their junior and senior sections.

Saturdays and Sundays the pitch is available to be hired for matches.

For further information on hiring this facility, please contact:

Jonathan.garcia@colegsirgar.ac.uk Tel: 01554 748147

Student in red sports kit playing playing football.
students running around cones on a sports pitch

The Forge - Sports Science Suite, Gym and Sports Hall

Gym

Our professionally fitted Fitness Suite is a free facility that is open to students, staff and partner school staff. It has been designed specifically to accommodate those who regularly use the gym and for novices who want to start their fitness journey. The suite includes free weights, running and rowing machines and cross trainers, as well as resistance training machines. All you need to develop your fitness and tone your muscles.

For further information and book your induction session please contact:

Jonathan.garcia@colegsirgar.ac.uk Tel: 01554 748147

Sports Science Suite

Our sports analysis suite and performance hub includes Peak Power Wattbikes, a Body Mass Analyser, Smartspeed sensors and breath-by-breath VO2max analysis. The facilities are accessible to learners studying sport as well as sport academy members.

Sports Hall

Our sports hall is a versatile space for a multitude of indoor sports. As well as being the home of the college Netball Academy, the hall is used for a variety of active wellbeing activities and clubs.

A student on an exercise bike.
A student training on a exercise bike.
Two female students playing netball. One marking the other as she aims to shoot the ball.